Surgical Rehabilitation Mosman Park
Post-operative physiotherapy for orthopaedic and sports-related procedures
Surgical rehabilitation plays an important role in helping you recover strength, movement and confidence after an orthopaedic procedure. Our physiotherapists provide evidence-based rehabilitation tailored to your surgery, goals and activity level.
We support patients across Mosman Park, Cottesloe, Peppermint Grove, Claremont, Dalkeith and North Fremantle with structured post-operative programs designed to help you progress safely and steadily.
Why Post-Surgical Physiotherapy Matters
Following surgery, it is normal to experience reduced strength, mobility and confidence in the affected area. A structured physiotherapy program can help with:
• Restoring range of motion
• Building strength and endurance
• Managing swelling and discomfort
• Improving balance and control
• Regaining functional movement
• Guiding safe progression back to activity
Our team works closely with orthopaedic recommendations and surgical protocols to ensure your rehabilitation aligns with best practice.
Common Surgeries We Assist With
• ACL reconstruction
• Meniscus and knee cartilage procedures
• Total knee replacement
• Total hip replacement
• Shoulder stabilisation
• Rotator cuff repair
• Subacromial decompression
• Labral procedures
• Tendon repairs (Achilles, quadriceps, hamstring)
• Ankle ligament surgery
• Fracture fixation rehabilitation
• Wrist, elbow and hand post-operative rehab
If your procedure is not listed, our team can still advise on appropriate rehabilitation.
What to Expect in Your Post-Surgical Physiotherapy Program
1. Initial Assessment and Goal Setting
We review your surgical notes (if available), understand your goals and assess early mobility, swelling and comfort.
2. Early-Stage Rehabilitation
Focus on reducing swelling, restoring mobility, improving joint range and encouraging gentle activation of key muscle groups.
3. Strength and Functional Progression
As healing allows, exercises progress to improve strength, control and coordination. This occurs in our on-site rehabilitation gym.
4. Gait, Balance and Movement Retraining
Depending on your surgery, this may include walking retraining, balance work, step work and early functional tasks.
5. Advanced Strength and Conditioning
Higher-level strength, mobility and endurance work relevant to daily life, work or sport.
6. Return-to-Activity Planning
Guidance on safe progression to walking, gym training, work duties or recreational activities.
7. Return-to-Sport Testing (where appropriate)
Objective testing is offered for patients returning to running or sport after procedures such as ACL reconstruction or shoulder stabilisation.
ACL Reconstruction Rehabilitation
ACL rehabilitation requires a structured program to rebuild strength, mobility and functional capacity. Our approach includes:
• Quadriceps and hamstring strength progression
• Balance and movement control
• Running readiness assessments
• Hop tests and functional measures
• Return-to-sport testing
This helps guide each stage of recovery from early movement to late-stage performance tasks.
Shoulder Surgery Rehabilitation
Shoulder procedures such as stabilisations and rotator cuff repairs require staged rehabilitation. Treatment focuses on mobility restoration, strength development, scapular control and gradual progression back to functional tasks or overhead sport.
Hip and Knee Joint Replacement Rehabilitation
Physiotherapy supports mobility, strength, gait retraining and functional independence following hip or knee replacement surgery. Progressions focus on confidence, control and return to daily activity.
Tendon and Ligament Repair Rehabilitation
Following tendon repair (e.g., Achilles, quadriceps, hamstring), our team guides you through staged loading, strength progression and functional retraining specific to your procedure.
Book an Appointment
If you are recovering from orthopaedic surgery, our physiotherapists can support you with structured rehabilitation tailored to your procedure and goals.
Book Online — available 24/7
Call Us — speak with our reception team
We support patients across Mosman Park, Cottesloe, Peppermint Grove, Claremont, Dalkeith and North Fremantle.
FAQ — Surgical Rehabilitation
When should I start physiotherapy after surgery?
Your surgeon will usually provide guidance. Many people begin within the first one to two weeks, depending on the procedure.
Do I need a referral for post-surgical physiotherapy?
A referral is not required for physiotherapy, but we welcome any surgical notes or protocols.
What should I bring to my first appointment?
Bring your surgical instructions, any post-operative protocols, imaging reports and details of your procedure.
How long does rehabilitation take?
Timeframes vary depending on the surgery, goals and individual healing. Your physiotherapist will outline expected progressions.
Can I continue gym or exercise while recovering?
Your physiotherapist will guide you on what activities are appropriate and how to modify your routine safely.
Do you communicate with my surgeon?
Yes. We can communicate with your surgeon or specialist if needed to support your rehabilitation.