Sports Physiotherapy Mosman Park

Injury Treatment, Performance Rehab & Strength-Based Recovery

At In Clinic Physiotherapy, our sports physiotherapists help athletes, active adults, runners, gym users and sports teams recover from injury, improve performance and return safely to sport. Located in Mosman Park and supporting patients from Cottesloe, Peppermint Grove, Claremont, Dalkeith and North Fremantle, we offer evidence-based treatment combined with gym-based rehabilitation and performance testing.

Whether you’re managing a new injury or wanting to improve strength and resilience, we provide personalised care tailored to your sport, training load and goals.

Why Choose Our Sports Physiotherapists?

Sports physiotherapy goes beyond pain relief. We assess strength, biomechanics, movement control and sport-specific demands to help you return to activity stronger and more confident. Sports physiotherapy at In Clinic Physiotherapy integrates injury management, strength-based rehabilitation and performance testing to support long-term athletic development.

What sets our clinic apart:

• Experienced sports physiotherapists

• Hands-on treatment + strength-based rehab

• On-site rehabilitation gym

• Objective return-to-sport and performance testing

• Running assessments and load management

• Education on injury prevention and training programming

• Same-day appointments available

• Extended hours for convenience

We support athletes from Cottesloe Rugby Club, Cottesloe Tennis Club, North Cottesloe Surf Club, local gyms and school athletes from PLC and surrounding schools.

Common Conditions We Treat

• Muscle strains (hamstring, calf, quad, groin)

• Tendinopathy (Achilles, patellar, gluteal, hamstring)

• Ligament sprains (ankle, knee, AC joint)

• Overuse injuries (shin splints, ITB irritation, running overload)

• Joint pain affecting sport or gym activity

• Post-surgical sports rehab (ACL, shoulder, meniscus, rotator cuff)

• Running-related injuries

• Adolescent sports injuries and growth-related conditions

Learn more about how we treat knee pain in our dedicated Knee Physiotherapy page. Shoulder-related injuries are also common in sport. Read more on our Shoulder Physiotherapy page.

Running-related injuries are commonly managed within sports physiotherapy programs that focus on strength and gradual return to training. If your symptoms are related to running, our detailed Running Assessment may also be helpful

For athletes progressing through rehabilitation, structured return-to-sport testing is available.

What to Expect in Your Sports Physio Appointment

Detailed Assessment

We assess movement patterns, strength, joint mobility, running technique and training load.

Clear Diagnosis

We explain the source of your pain, contributing factors and how to progress safely.

Hands-On Treatment

This may include joint mobilisations, soft tissue release, dry needling, movement correction or load modification.

Strength & Conditioning Rehabilitation

In our on-site gym we guide you through progressive loading, including strength work, plyometrics, running drills and change-of-direction control.

Return-to-Sport Planning

We outline clear benchmarks, training progressions and strategies to reduce re-injury risk.

Objective Testing

Strength testing, hop testing, power assessments and sport-specific measures help guide safe progression.

Supporting the Western Suburbs Sporting Community

We regularly assist:

• Rugby and football players

• Surfers, swimmers and rowers

• Runners training along Marine Parade

• Gym and CrossFit athletes

• Junior athletes from PLC, Scotch, CCGS and Iona

Our approach balances performance, recovery and long-term resilience.

Return-to-Sport & Performance Testing

Return-to-sport testing helps determine if an athlete is physically prepared for full training and competition. We assess strength, power, balance, control, agility and sport-specific benchmarks to guide safer decisions for athletes, parents and coaches.

Objective testing can play an important role in sports rehabilitation when returning athletes to training and competition.

Book an Appointment

Our sports physiotherapists can help you recover, rebuild strength and return to the activities you love.

Book Online — available 24/7

Call Us — speak with our team

Supporting Mosman Park, Cottesloe, Peppermint Grove, Claremont, Dalkeith and North Fremantle.

FAQ — Sports Physiotherapy

What does a sports physiotherapist do?

Sports physiotherapists assess and treat injuries, optimise movement, guide strength and conditioning and support safe return to sport.

Do I need a referral to see a sports physio?

No referral is required unless attending under Workers Compensation or an EPC plan.

Can I keep training while injured?

Often yes, with modification. Your physiotherapist will advise what is appropriate.

What injuries do sports physios treat?

Common injuries include muscle strains, tendon pain, sprains, overload injuries and post-surgical rehab.

How long does it take to return to sport?

Timeframes vary depending on the injury and individual response. Your physiotherapist will guide your progression.

Do sports physios treat young athletes?

Yes. We frequently support adolescents with growth-related and sport-specific injuries.

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