Join us for the evening!

Join us for the evening!

Join us in the Mosman Park clinic on Thursday the 12th December at 6pm to talk about some of the interesting myths surrounding back pain and take a look at some contemporary evidence that helps us understand what is worth paying attention to. Email your RSVP and join...
The best exercise for managing your health

The best exercise for managing your health

Question 1. What is you most preferred activity, or activities? Question 2. Does it elevate your physiological demand to a moderate or higher degree? Question 3. Do you do it for a minimum of 150 minutes per week? So, that’s the formula right there. It almost...
Low Back Pain – Myths Debunked

Low Back Pain – Myths Debunked

Did you know that 80-90% of us experience low back pain at some point in our lives? Did you also know that even with more access to diagnostic scans, core stability exercises, injections and low back surgeries, the rate of low back pain continues to rise? So what’s...
Welcoming Chris Davies

Welcoming Chris Davies

 Chris is a physio with 13 years of clinical experience having graduated from Curtin University in 2005. His passion for physiotherapy is evident and he is constantly updating his practice to align with the current available evidence and research. He is...

The best way to get snow-fit in Perth

Follow my ski fit program to build your conditioning for your next trip to the snow. I designed this progressive 12 week plan to help Perth snow-riders get in optimal condition prior to hitting the slopes. Find the rest of the program on my YouTube channel. Click...
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