Time To Jump In

Time To Jump In

Summer is just about on top of us here in Perth. It’s hot, it’s sunny and it’s time to be out and about, challenging your fitness, strength and endurance for whatever it is you are taking on this season. Plyometrics and dynamic impact exercises are a...
Have You Ever Chased Down a Dream?

Have You Ever Chased Down a Dream?

One thing I have always said about my job as a Physiotherapist, is that I am immensely privileged to be able to work with people through their challenges and goals. It’s a wonderful thing to be able to work so closely with people and share their journeys with them. I...
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