by inclinicphysio | Jan 26, 2017 | Back Pain, Health & Well-being, Pain Management, Rugby
On May 16th 2016, I sprained my lower back. I was running with a friend, who is a very handy runner, and pushed myself a little too far. I was already stiff prior to the run after a long week of work and training, but I decided I knew what I was doing, and got on with...
by inclinicphysio | Feb 16, 2016 | #run, #running, Fitness & Training, Health & Well-being, Rugby, Sport, Uncategorised
I have spent a good proportion of my Physiotherapy career working with individual and team athletes. I have worked with both amateur and professional athletes in many different disciplines. In terms of Team Sports, Rugby Union has always been my number one...
