Blog
In Clinic Physiotherapy
How much have you thought about why it hurts?
Many patients present to my clinic with pain of unknown onset. That is to say, people develop pain either spontaneously or over the course of days, without having a clear incident that can be held responsible. It's typical in these cases for people to either a)...
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Rottnest Channel Swim 2018
Each year, Perth is host to the World's longest open water swimming race, the Rottnest Island Channel Swim. The race is 19.7km from Cottesloe Beach to Thomson's Bay on Rottnest, and can be completed as an individual competitor, a duo or a team of four, wherein which...
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How do I feel about Physios and Chiros?
This question is asked of me as commonly as any other. And I love answering it, because it helps me learn more about how people in the community feel towards their healthcare and what is important to them. And let's face it, we are all different in this respect. The...
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Perth Winter Sport Injury Update
It has been an exceptional season in the Northern Hemisphere this year, with incredible snowfall in Europe, North America and Japan of course. Being the most popular destinations for our local snow riders, there has been a mass exodus at short notice this year...
read moreStrapping for Thumb Pain
Principal Physiotherapist James Weir demonstrates a simple method of taping your own thumb for stability and pain relief.
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What is it we are trying to prevent?
It has now been 2 years since the foundation of the Ski Fit Network, a project designed to reduce injury to Perth based snow riders. We know that injury risk in this population is increased by multiple factors; 1. Physical conditioning and tolerance to the intended...
read moreHow to Strap an Ankle
Principal Physiotherapist James Weir discusses and demonstrates strapping an ankle to aid in pain relief and stability for recovery and return to activity. In Clinic Physiotherapy is a boutique Physiotherapy...
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What does it mean to be Evidence Based?
As I enter my eleventh year of professional practice and commence a University Masters Course in Musculoskeletal Physiotherapy, I cannot help but reflect on what it has meant to me to be a part of what we like to refer to as an Evidence Based Profession. Is is...
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My Lower Back Pain Story Part 3 – The phenomenon of pre-sensitisation
So, following making my Ski Fit video, I got home and did some housework, including climbing on the roof to fix an aerial for the television.All in all, it was a very physical weekend and I was feeling great. I remember thinking about how closely walking the ridge cap...
read moreHeli Skiing in Queenstown New Zealand
In Clinic Physiotherapy is a founding partner of the Ski Fit Network. A group of health professionals around the world specialising in Ski and Snow Related Injury Prevention and Management. August 2016 saw a trip to...
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My Lower Back Pain Story Part 2 – Learning a new language
Within the following 3 days of my back strain, I felt like I was getting on top of things as per usual. I still had some stiffness, but it felt to me that this would be a resolving complaint and that if I took a couple of days more rest, things would be ok. Right? I...
read moreShoulder Bursitis Rehabilitation Exercises
Principal Physiotherapist James Weir demonstrates 5 exercises to reduce shoulder pain for people with the commonly described condition of Shoulder Bursitis.
read moreLocation
In Clinic Physiotherapy
606 Stirling Hwy, Mosman Park
Perth WA 6012
Entry is via our rear car park
We are situated opposite the Mosman Park train station
Clinic Hours:
Consultations by appointment
Home visits available
Monday to Friday: 7am-8pm
Saturday 8am-1pm
Get In Touch:
Please don’t hesitate to contact us with any enquiries or correspondence.