Blog
In Clinic Physiotherapy
Channel Chasing for a Reason
If you know us at In Clinic Physio, you know we like a challenge. Join us on our next journey towards the Molokai to Oahu Channel Crossing in 2020. We are raising funds for charity and have a lot of work to do to prepare and be accepted into the race. The mighty...
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Buffering your own System
I talk about Endorphins quite a lot in my day. After all, they can be quite useful and I see a lot of people in my day who could use a few of them. These bad boys are produced in your brainstem, at the top of your spinal cord and have the ability to modulate a...
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My Core Values
It's certainly an interesting time in health fitness and musculoskeletal pain management. These spaces evolve so rapidly, it’s quite difficult to keep up sometimes. I become aware of how my head gets committed to a space for the sake of necessity, in...
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The Pain Revolution
If you're familiar with my thoughts, you'll know that I'm not a big fan of over-servicing and provision of poor quality care in our health world. My career thus far has taken me through many different stages and iterations of physiotherapy and I have been able to find...
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What’s the word with ergonomics?
What I've seen over the years, is that it is a huge and financially valuable industry. Mostly reinforcing the idea that the problem with your body is you office setup. Now, don't get me wrong, it can be an important element of consideration, however, there has been a...
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What’s the big deal, really?
Look, I get it, low back pain can be bloody uncomfortable. It can be bloody inconvenient and it can be for some, quite scary. I get that. I've been there. I've experienced back pain in many forms. Traumatic. Non traumatic. Nerve injuries. Over training. All...
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Choose your Back Pain practitioner wisely
One of my least favourite privileges working as a physiotherapist with persistent and complex injuries and pain, is to discover that a significant number of unhelpful ideas about what is going on in a person's body, were given to them by their Health Practitioner....
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Is your impression of yourself getting you down?
It's a question that I ask of patients in a less direct way. To help me understand whether or not beliefs, patterns and behaviours are a contributing factor to my patients' woes. Let me give you two examples from my patient list today. A snap shot of what is...
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When was the last time you checked?
It’s ever fascinating for me to investigate the multitude of things that people’s bodies do on automation without their operators being aware. A large component of what I help with in practice, is finding out how habits or behaviours are involved in my...
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Getting Moving in Perth
A common barrier to activity is time. I am often told that people do not have enough time to exercise. I understand that time is a big limiting factor, but I also understand that movement and exercise is an essential element of health maintenance and warding off...
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The only thing we have to fear is…
The more time passes, the more I see how influential this emotion is in the way the human body behaves. Fear is controlled by the amygdala, deep in your brain. It is an influential little guy. It has the power to bring emotional tags and memories of fears to the...
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How Time Flies. Celebrating 4 years of change and learning
It's always been quite difficult for me to define what my work means to me. The whole idea of elevator pitches and marketing spiel has never sat well with me or my ideas of health care. Potentially to my detriment, I'm not sure yet, but perhaps four years into...
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In Clinic Physiotherapy
606 Stirling Hwy, Mosman Park
Perth WA 6012
Entry is via our rear car park
We are situated opposite the Mosman Park train station
Clinic Hours:
Consultations by appointment
Home visits available
Monday to Friday: 7am-8pm
Saturday 8am-1pm
Get In Touch:
Please don’t hesitate to contact us with any enquiries or correspondence.