Channel Chasing for a Reason

Channel Chasing for a Reason

If you know us at In Clinic Physio, you know we like a challenge. Join us on our next journey towards the Molokai to Oahu Channel Crossing in 2020. We are raising funds for charity and have a lot of work to do to prepare and be accepted into the race. The mighty...
Buffering your own System

Buffering your own System

I talk about Endorphins quite a lot in my day. After all, they can be quite useful and I see a lot of people in my day who could use a few of them.   These bad boys are produced in your brainstem, at the top of your spinal cord and have the ability to modulate a...
My Core Values

My Core Values

It’s certainly an interesting time in health fitness and musculoskeletal pain management. These spaces evolve so rapidly, it’s quite difficult to keep up sometimes.     I become aware of how my head gets committed to a space for the sake of necessity,...
The Pain Revolution

The Pain Revolution

If you’re familiar with my thoughts, you’ll know that I’m not a big fan of over-servicing and provision of poor quality care in our health world. My career thus far has taken me through many different stages and iterations of physiotherapy and I have...
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